skip to main
|
skip to sidebar
Torab Today
For Food Recipes
Home
Business
Internet
Market
Stock
Downloads
Dvd
Games
Software
Office
Parent Category
Child Category 1
Sub Child Category 1
Sub Child Category 2
Sub Child Category 3
Child Category 2
Child Category 3
Child Category 4
Featured
Health
Childcare
Doctors
Uncategorized
Wednesday, December 12, 2012
Italian green salad with Parmesan & lemon dressing
1:09 PM
Unknown
No comments
Ingredients:
·
1 large bag crisp mixed salad, about 200g.
·
2 large carrots peeled and finely diced.
·
1 small red
onion
, diced.
·
2 red peppers cut into rings.
·
Tbsp grated
Parmesan
(or vegetarian alternative).
·
Tsp
sugar
.
·
Tbsp lemon juice.
·
Extra-virgin olive oil
.
Method:
Put all the vegetables into a large bowl. Put the Parmesan, sugar, lemon juice and 5 tbsp oil into a small jar with a fitted lid. Season and then shake well. Pour over the salad just before serving.
Nutrition per serving:
78 kcalories, protein 1.0g, carbohydrate 5.3g, fat 6.0 g, saturated fat 0.9g, fibre 1.4g, salt 0.04 g.
Posted in:
Email This
BlogThis!
Share to X
Share to Facebook
Newer Post
Older Post
Home
0 التعليقات:
Post a Comment
Popular
Tags
Blog Archives
Popular Posts
Roasted chestnut & herb pesto pasta with mushroom
Ingredients: · 100g cooked chestnuts . · Handful each basil, parsley and mint, leaves only. · 50g ...
Silvana's Mediterranean & basil pasta
Ingredients: · 2 red peppers , seeded and cut into chunks. · 2 red onions , cut into wedges. · 2 m...
Brioche French toast with raspberry jam
Ingredients: · 8 slices brioche , from a big loaf · 4 eggs . · 100.0ml milk. · 25.0g bu...
Italian tuna balls
Ingredients: 2 160g cans of tuna in sunflower or olive oil, drained (reserve a little oil). small handful of pine nuts. f...
Italian green salad with Parmesan & lemon dressing
Ingredients: · 1 large bag crisp mixed salad, about 200g. · 2 large carrots peeled and finely diced. · ...
Warm salmon Niçoise
Ingredients: 400g baby new potatoes , halved. 2 salmon fillets , skin on, (about 140g/5oz each). small handful black olive (we like...
Mediterranean slices
Ingredients: · 375g pack ready-rolled puff pastry. · 4 tbsp green pesto. · 140g frozen sliced roas...
Ultimate French omelette
Ingredients: 3 eggs , as fresh as possible, preferably organic and free-range, room temperature. 2 knobs unsalted butter. ...
Blog Archive
▼
2012
(8)
▼
December
(8)
Silvana's Mediterranean & basil pasta
Mediterranean slices
Italian green salad with Parmesan & lemon dressing
Roasted chestnut & herb pesto pasta with mushroom
Italian tuna balls
Brioche French toast with raspberry jam
Ultimate French omelette
Warm salmon Niçoise
Blogger templates
0 التعليقات:
Post a Comment