Ingredients:
·
375g
pack ready-rolled puff pastry.
·
4
tbsp green pesto.
·
140g
frozen sliced roasted peppers.
·
140g
frozen artichokes (about 3 wedges per serving).
·
125g
ball mozzarella, or 85g cheddar, grated.
Method:
1. Heat
oven to 200C/fan 180C/gas 6. Unroll the pastry and cut into 4 rectangles. Take
a sharp knife and score a 1cm edge inside each rectangle, taking care that you
don't cut all the way through the pastry. Place on a baking sheet.
2. Spread
1 tbsp pesto onto each slice, staying inside the border, then pile up the
peppers and artichokes. Cook in the oven for 15 mins until the pastry is
starting to brown.
3. Tear
the mozzarella ball into small pieces, then scatter it (or use cheddar, if you
prefer) over the veg. Return to the oven for 5-7 mins until the pastry is crisp
and the cheese has melted. Serve with a green salad.
Nutrition per serving:
515
k calories, protein 16g, carbohydrate 42g, fat 33 g, saturated fat 14g, fibre
3g, sugar 6g, salt 1.98 g.
0 التعليقات:
Post a Comment